Remind yourself that what you’re feeling is totally natural. Setting goals can sometimes feel like setting ourselves up for failure. But then the researchers assessed implicit feelings—the emotions they might not be consciously aware of—about the significant other. For most people to work on the final entangled feelings are too complicated, and it quickly becomes a process of spinning around the issues rather … Find a girl to talk to, but remember you don't need to make a relationship right then and there, just let things happen naturally. Amid the current public health and economic crises, when the world is shifting dramatically and we are all learning and adapting to changes in daily life, people need wikiHow more than ever. Just would, "Thanks for your support. Try to be kind to yourself and those that hurt you. Avoid the urge to check up on them, as this will only make it more difficult to get over them and move on with your own life. To create this article, 14 people, some anonymous, worked to edit and improve it over time. I am sorry that happened to you. It was also helpful and enlightening! The hate for them is so intense because you loved them and you feel betrayed in some way. By using our site, you agree to our. You can try to talk to her to found out why she broke up with you to get closure. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/72\/Hate-a-Person-You-Loved-a-Lot-Step-1.jpg\/v4-460px-Hate-a-Person-You-Loved-a-Lot-Step-1.jpg","bigUrl":"\/images\/thumb\/7\/72\/Hate-a-Person-You-Loved-a-Lot-Step-1.jpg\/aid3421585-v4-728px-Hate-a-Person-You-Loved-a-Lot-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"