Simple over-the-counter pain medications may reduce swelling, inflammation, and pain associated with new braces. This type of braces pain usually lessens with time, as the tissues become tougher. Rigid and semi-rigid braces help relieve lower back pain by: [3] Certain foods after getting braces, like ice cream and smoothies, can provide significant pain relief in areas where the braces are causing discomfort. Here are 25+ tips for braces pain relief after getting them tightened and even after a long time of getting braces.. 1. Any over-the-counter pain medication should do the trick, but just make sure to follow the usage directions provided on the container. Follow the instructions on the label to ensure proper dosage. Pain relievers such as acetaminophen (Tylenol) can offer some relief from the discomfort of braces. Sometimes one of the arch wires can cause braces pain by poking into the back of the mouth, but orthodontic wax can usually relieve this. Be sure to take the drug as directed. Use an icepack outside of the mouth or jaw over the painful teeth and gums. When using an ice pack, you may want to place it over a washcloth to prevent the cold from being too extreme for you. Although, chewing gum may not be recommended due to the possibility of loosening the bands/braces. The good news is that there are many simple ways to help ease the pain. Try using pain killers and see if you notice an effect. Take over-the-counter pain medications. Take the medication as recommended on the bottle. Comfy Brace Posture Corrector-Back Brace for Men and Women- Fully Adjustable Straightener for Mid, Upper Spine Support- Neck, Shoulder, Clavicle and Back Pain Relief-Breathable, 4.4 out of 5 stars 7,878 If you take pain relief medication an hour before your appointment, it will help ease any potential discomfort during the tightening process. Apply an Icepack. Some people work up to swishing it around for 20 minutes at a time. In some patients who do not have a severe pain response, they may provide just enough relief. For instance, a flexible lumbar belt may include additional padding or molded plastic inserts for some additional support and stability. To get braces pain relief, try placing a half to one teaspoon of your preferred oil in your mouth and swish it around gently for about five minutes. Ibuprofen can help reduce pain and swelling associated with new braces. Over the Counter Pain Relievers — As long as you’re cleared by your doctor to take a non-steroidal anti-inflammatory (NSAID) medication like ibuprofen (Motrin) this is usually the best solution for short-term orthodontic pain relief. Tips to Reduce Braces Pain… Braces can really tear up the insides of your mouth and make your teeth hurt. While wearing braces can cause mild discomfort, the pain is normal and only temporary. (They rarely hurt badly enough to take narcotics). Here are a few ways to manage pain and discomfort caused by braces. How to Relieve Pain from Braces. But there are other non-medication products that can help you feel better. A back brace that combines elements of both flexible and rigid orthoses may be referred to as a semi-rigid brace. Over-the-Counter Pain Medication Do it just like you use an ice pack for other parts of the body to reduce pain when it gets hurt. An example of this would be biting on a plastic wafer or chewing gum to stimulate blood flow. Learn more about what to expect. Take over-the-counter pain relief medicine Be proactive! Spit it out when finished. Many products are available to provide relief of braces pain. After that, you should be able to comfortably transition to other forms of pain relief. Take a dose of acetaminophen (usually two tablets) every four hours. You can take Ibuprofen (Motrin) or Acetaminophen (Tylenol) to help with this pain.